Day 2
It has been roughly 37 hours and 47 minutes since my last Dr. Pepper.
I have had a headache for the last 15 of those hours.
My co-worker, whom normally sells me cans of Dr. Pepper for 25c a pop, returned from Sams at lunch with a new 24 pack roughly 22 hours ago.
Based on what had become my normal intake, I have avoided 1200 empty calories in a short 37 hour time frame.
Assuming I have burned and consumed the exact amount of calories I normally burn in a 37 hour time frame minus the Dr. Peppers, I have already lost 1/3 of a lb this week.
Last week, without giving up DPs, I lost 2.5 lbs.
If I do not burn extra calories, I will lose roughly 1.5lbs of my Dr. Pepper gut this week.
… but then again, i plan on working out…
… but then again, i always plan on it and rarely do it…
… but then again, now i’ve posted it for the world to see…
… but then again, it’s a very small portion of the world…
… but then again, it’s certainly the most important portion of the world…
therefore, i will lose 30lbs before my vacation in 65 days on June 6 (ha!… ok maybe just 20).
(to save you the math, 30lbs is 3.2 per week, 20 lbs is basically 2lbs per week… put that way, 20 is much more likely than 30).
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Just get pneumonia like I did, and the first 12 lbs. come off like a dream…
Diet Dr. Pepper has become my crack-like obsession. Try it!
I’m rootin’ for ya!
diet…yuck!!
pneumonia… yuk…
the last time i was under 200 lbs is because i was working out, doing the right things and all that, losing steadily… then BAM, got sick for about 10 days and dropped an aditional 10 lbs… but the sickness got me out of the habit, and i didn’t ever pick up the good habits again.
i hope you’re feeling better…
and i agree, diet… YUCK!